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Kanawa_studio/Getty Images. Also called: sweet pepper, sweet bell pepper Characteristics of bell peppers: Bell peppers are large compared to other types of peppers, and can be green, yellow ...
"Enjoy bell pepper slices with hummus, guacamole, or yogurt-based dips for a fresh, crunchy snack loaded with vitamins and fiber," Cassidy says. Grilled or roasted: Bell peppers make great ...
A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The article's nutrition table is for raw green sweet bell peppers, just as the table here is for raw red sweet bell peppers. The only nutrients to discuss (those having a DV > 10%) are vitamin B6 and vitamin C, which the article already covers in the section on Use as a food .
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
This is according to the nutritional information on Lentils.Org. While beef contains 19% of the daily recommended iron in 3.5 ounces (100g) according to ThinkBeef .
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.