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Calories, fat, protein, and carbohydrate values for for Boneless Skinless Chicken Thighs and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Boneless skinless chicken thighs coming from 69% protein, 0% carbs, 31% fat, and 0% alcohol.
4 oz raw of boneless skinless chicken thighs (Freshdirect) contains 130 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (39% of your Daily Value).
Chicken Thigh Nutrition. Here's the nutrition information for a 3-ounce serving of skinless chicken thigh, per the USDA: 164 calories. 0 g total carbohydrates. 0 g dietary fiber. 0 added sugars. 20 g protein. 9 g total fat. 2.4 g saturated fat. 285 mg sodium. 20 mcg selenium. 223 mg potassium. 1.7 mg zinc. 0.4 mcg vitamin B12. 0.9 mg iron.
There are 134 calories in 1 portion (4 oz) of Chicken Thigh, without skin, raw. You'd need to walk 37 minutes to burn 134 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Skinless chicken thigh nutrition information includes 173 calories and 8 grams of fat in a 3.5-ounce serving, according to USDA FoodData Central. Compare this to the 157 calories and 3.2 grams of fat in 3.5 ounces of skinless chicken breast.
Calories in 4 oz of boneless Chicken Thigh and Nutrition Facts. Food database and calorie counter. 4 oz boneless (yield after cooking) Chicken Thigh. Nutrition Facts. Serving Size. 4 oz of boneless (yield after cooking) Amount Per Serving. Calories. 186. % Daily Values* Total Fat. 11.67g. 15% Saturated Fat. 3.263g. 16% Trans Fat. -
There are 58 calories in 1 ounce of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz of boneless and 1 oz, with bone of cooked.
Percent Calories. 4 oz of chicken thighs, boneless skinless (Tyson) contains 130 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (32% of your Daily Value). AmountUnit grams oz. Nutrition Facts. For 4 oz of chicken thighs, boneless skinless (112g) Similar Foods.
For example, a skinless, boneless, cooked chicken thigh (116 g) contains 208 calories and 9.5 g of fat. But a chicken thigh fried in batter contains even more — 238 calories and 14.2 g...