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Seltzer may not be the pure, healthy beverage we've been told it is. Here's why you should stop drinking it asap.
Sparkling water is also a great alternative to sugary sodas, as it provides all the fizzy goodness without the added sugar or other harmful additives. It's a healthy, hydrating option that can ...
Water is without question the healthiest beverage any of us can be drinking. On top of that, it’s literally essential to life, with over 60 percent of our body consisting of water at any given time.
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]
Benzene levels are regulated in drinking water nationally and internationally, and in bottled water in the United States, but only informally in soft drinks. The benzene forms from decarboxylation of the preservative benzoic acid in the presence of ascorbic acid (vitamin C) and metal ions (iron and copper) that act as catalysts , especially ...
Since carbonated water is slightly more acidic than regular water, it can potentially have more harmful effects on your teeth — but even so, says Dr. Ghouri, the risk of damage is still fairly ...
Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]
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