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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Turns out, nutrition experts have a lot to say about what coconut water can do for your health. Below, we break down the research-backed perks of nature’s sports drink —and how to enjoy it ...

  3. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

    www.aol.com/23-low-sugar-desserts-won-140000870.html

    Decorate these decadently dipped berries with unsweetened coconut flakes, chopped nuts, sprinkles or mini white chocolate chips. If you aren't a fan of strawberries, use sliced apples, pineapple ...

  4. A Guide to Cooking With Any Type of Coconut, From ... - AOL

    www.aol.com/guide-cooking-type-coconut-coconut...

    Coconut milk vs. coconut cream vs. cream of coconut. Coconut milk is made from the hard white inner pulp of mature coconut meat, which is grated or shredded — either manually or mechanically ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A protein that does not taste sweet by itself but modifies taste receptors to make sour foods taste sweet temporarily Monatin: 3,000 Sweetener isolated from the plant Sclerochiton ilicifolius: Monellin: 1,400 Sweetening protein in serendipity berries: Osladin: 500 Pentadin: 500 Protein Polydextrose: 0.1 Psicose: 0.7 Sorbitol: 0.6 0.9 0.65 Sugar ...

  6. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Oral health can be harmed by sugar sweetened beverages, especially by acid erosion and dental caries. Frequency of sugar sweetened beverages results in dental caries, which are caused when Streptococcus bacteria within the plaque metabolize the sugar, [24] releasing various acids as waste compounds. The acids lower salivary pH and dissolve the ...

  8. 9 Good-for-You Dessert Ingredients That Taste Sweet ... - AOL

    www.aol.com/news/9-good-dessert-ingredients...

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  9. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar comes in crystal or granule form, block or liquid. [citation needed] Producing coconut sugar is a two-step process. [2] It starts with harvesting or "tapping" the flower bud stem of a coconut tree. [3] Farmers make a cut on the spadix and the sap starts to flow from the cut into bamboo containers. The sap collected is then ...