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  2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

    www.aol.com/calcium-rich-foods-just-good...

    Beyond its muscle-building benefits (thanks to its complete list of essential amino acids), whey protein powder offers nearly 90 mg of calcium per scoop, since it’s derived from cow’s milk ...

  3. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

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    An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  4. A Dietitians Says These Are The Best Meal Replacement Shakes ...

    www.aol.com/rds-look-shake-sure-actually...

    The Orgain Organic Nutritional Protein Shake is an all-in-one shake packed with vitamins and minerals, 16 grams of protein from grass-fed dairy, and 250 calories to help keep you full and energized.

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  6. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

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