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Campbell's also makes sweet-flavored V8 100% Fruit & Vegetable Juice, combining vegetable juice with fruit juices for one serving of vegetables and one serving of fruits. This is available elsewhere as V8 V-Fusion. They are also sold in "light" versions containing 50% juice (1/2 serving of vegetables and 1/2 serving of fruits) with added ...
In general, vegetable juices are recommended as supplements to whole vegetables, rather than as a replacement. However, the actual nutritional value of juices versus whole vegetables is still contested. USDA guidelines for Americans states that 3/4 cup of 100% vegetable juice is equivalent to one serving of vegetables. [2]
When choosing store-bought juice, Rizzo advises looking for products that say “100% juice” on the front and have a fruit or vegetable as the first ingredient — and preferably the only one.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Did you know that only about 11% of Americans get the recommended number of servings of fruits and vegetables each day? What easier way to get a quick serving than to down a glass of V8? It tastes ...
100% vegetable juice from concentrate with added ingredients net 11.5 fl.oz. (340 ml) On the back side: 100% VEGETABLE JUICE INGREDIENTS: TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO CONCENTRATE), RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), SALT, VITAMIN C ...
On the other hand, starchy vegetables like peas, corn and potatoes were linked to gaining more weight (5.7 lbs for every 100 g eaten daily). ... Take a peek at the Nutrition Facts label to double ...
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