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2. Baking Soda as Toothpaste and for Whitening: Pros, Cons, How-to

   www.healthline.com/health/baking-soda-toothpaste

   Bottom line. Brushing your teeth with baking soda can help reduce plaque and whiten teeth, among other benefits. But there are downsides, including the fact that it doesn’t contain fluoride....

3. Brushing Teeth With Baking Soda: Safety and Effectiveness -...

   www.verywellhealth.com/brushing-teeth-with-baking-soda-5272553

   If you are using baking soda to whiten your teeth, it may not be as effective as other whitening agents, particularly if you have deep stains. This is because baking soda only has a mild alkaline effect that reaches surface stains.

4. Can You Use Baking Soda to Whiten Teeth? - Verywell Health

   www.verywellhealth.com/baking-soda-for-teeth-whitening-8699086

   Baking soda can be mixed with water to polish and whiten your teeth or combined with hydrogen peroxide. Hydrogen peroxide is a bleach that can enhance the whitening effect. It's generally quite safe, but it's important to use it correctly, as it can irritate or even damage tooth enamel and gums.

5. Mayo Clinic Q and A: Many safe choices available to help whiten ...

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-many-safe-choices...

   The effects of whitening toothpaste usually are not dramatic. It can’t change the natural color of your teeth or lighten a stain that goes deeper than a tooth’s surface. Many of the other products you can buy without a prescription, such as whitening strips, involve bleaching your teeth.

6. Is Teeth Whitening Safe (and Does It Work)? - Cleveland Clinic...

   health.clevelandclinic.org/is-teeth-whitening-safe

   Whitening toothpaste may also have an abrasive (such as baking soda) that works to reduce surface stains on your teeth. Think of it as a very gentle sanding that takes place every time you brush ...

7. If you use salt or baking soda to whiten your teeth, here’s why...

   www.cnn.com/2019/10/03/health/salt-baking-soda-teeth-whitening-wellness

   In fact, exposing teeth to salt or baking soda could erode the tooth’s surface enamel over time. Enamel is like the finished surface of a floor: It’s a thin, hard outer layer that...