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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding, which may ...

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The CRAM diet consists of cereal, rice, applesauce, and milk. The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea ...

  4. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

    www.aol.com/news/brat-stomach-bugs-experts...

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  5. Gastroenteritis - Wikipedia

    en.wikipedia.org/wiki/Gastroenteritis

    The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding. [ 61 ] A Cochrane Review from 2020 concludes that probiotics make little or no difference to people who have diarrhea lasting 2 days or longer and that there is no proof that they ...

  6. Almond-Milk Rice Pudding Recipe - AOL

    homepage.aol.com/.../almond-milk-rice-pudding

    1. In a large saucepan, combine the rice, sugar, salt and 1 cup of the almond milk. Cook over low heat, stirring, until the almond milk is absorbed, 5 minutes. Gradually add 5 more cups of almond milk, 1/2 cup at a time, stirring and cooking until the sauce is very thick, 25 minutes. Let cool, then stir in the remaining 1 cup of almond milk.

  7. Breakfast Rice Pudding Recipe - AOL

    www.aol.com/food/recipes/breakfast-rice-pudding

    In a small saucepan, combine the brown rice, milk, butter, and cinnamon. Bring to a gentle simmer, stirring occasionally. Stir in the mashed banana half and the honey.

  8. Coconut Arborio Rice Pudding Recipe - AOL

    homepage.aol.com/.../coconut-arborio-rice-pudding

    1. In a large saucepan, combine the milk, rice and sugar with 2 cups of water and bring to a boil. Simmer over moderate heat, stirring frequently, until the rice is tender and suspended in a thick, creamy sauce, about 30 minutes.

  9. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Mieum – a Korean gruel created by grinding rice or millet to an almost-powder state and boiling with water. Mingau – A Brazilian meal made most commonly with cornstarch, sugar and milk. Also often topped with cinnamon. Močnik – a traditional Slovenian porridge; Mush [12] – a thick cornmeal pudding or porridge usually boiled in water or ...