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2. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet (or combination diet) was rich in potassium, magnesium and calcium—a nutrient profile roughly equivalent with the 75th percentile of U.S. consumption. The combination or “DASH” diet was also high in whole grains, poultry, fish, and nuts while being lower in red meat content, sweets, and sugar-containing beverages. [27]

3. 10 Easiest Diets To Follow for Weight Loss, According to a ...

   www.aol.com/lifestyle/10-easiest-diets-weight...

   The MIND diet is a mix of the Mediterranean and DASH diets, designed to keep your brain healthy and lower your risk of Alzheimer's and other forms of dementia. It prioritizes foods that are good ...

4. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

   www.aol.com/lifestyle/heart-healthy-dash-diet...

   The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

5. MIND diet - Wikipedia

   en.wikipedia.org/wiki/MIND_diet

   Both the DASH diet and the Mediterranean diet have been shown to improve cognition. [2] A team at Rush University Medical Center, including Martha Clare Morris (a nutritional epidemiologist), worked to create the MIND diet. [3] Like the DASH and Mediterranean diets, the MIND diet emphasizes the intake of fresh fruit, vegetables, and legumes. [4]

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological deterioration such as Alzheimer's disease. [166] Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet.

7. Is the MIND diet really best for preventing dementia? - AOL

   www.aol.com/mind-diet-really-best-preventing...

   Let’s start first with its precursor, the DASH Diet. It has been around for a while, and was originally developed to improve high blood pressure and heart health. The MIND diet, on the other ...

8. Category:Diets - Wikipedia

   en.wikipedia.org/wiki/Category:Diets

   Print/export Download as PDF; ... Gluten-free diet (1 C, 10 P) H. High-fat diets (1 C, 2 P) ... DASH diet; Detoxification (alternative medicine)

9. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Print/export Download as PDF; ... The DASH diet (Dietary Approaches ... In these people, the gluten-free diet is the only available treatment. [46] [47] [48]