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2. 22 Meal-Prep Fall Lunches for Adults - AOL

   www.aol.com/22-meal-prep-fall-lunches-224626990.html

   These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Asparagus. Quinoa. Totals: 1,450 calories, ... Tuna salad sandwich on whole-wheat bread. Fresh fruit ... tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot ...

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/lifestyle/19-high-protein...

   High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... Spinach Salad with Quinoa, Chicken & Fresh Berries ...

5. Asparagus and Red Quinoa Salad Recipe - AOL

   firefox-startpage.aol.com/food/recipes/asparagus...

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6. 101 Best Thanksgiving Side Dishes to Transform Your Holiday

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   Green Bean and Quinoa Salad with Maple Citrus Dressing. Peas & Crayons. ... Asiago Bruschetta Roasted Asparagus, with tomatoes, garlic, onions and asiago cheese, makes a healthy gourmet side dish ...

7. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

   www.aol.com/60-asparagus-recipes-recipe-rotation...

   Bright, crunchy and healthy, this is the ultimate asparagus couscous salad. Get the recipe: Asparagus, Hazelnut and Mint Salad. Grilled Asparagus, Baby Kale, Rosemary Shrimp, Heirloom Tomatoes and ...

8. Quinoa Paella with Spring Vegetables Recipe - AOL

   firefox-startpage.aol.com/food/recipes/quinoa...

   Wash the carrots and turnips, and pat dry in a clean cloth or with paper towels. Cut the stalks off the asparagus. Keep 7 of the asparagus tips whole. Chop the remaining 3 tips into very fine rounds, then set aside in iced water. Blanch the broad (fava) beans in boiling water for 5 seconds, then immediately refresh under cold water; drain.

9. 20 Best Fall Lunches for Healthy Aging - AOL

   www.aol.com/20-best-fall-lunches-healthy...

   Wrapping the sandwich in foil makes it a perfect bring-along lunch and helps hold it together for eating on the go. ... Quinoa & Apple Salad. Photographer: Jen Causey, Prop Stylist: Christina ...