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  2. Scott's Porage Oats - Wikipedia

    en.wikipedia.org/wiki/Scott's_Porage_Oats

    Scott's Porage Oats is a Scottish breakfast cereal (a brand of porridge) sold in the United Kingdom. The former Scott's Company was established in Glasgow by A&R Scott, two brothers who made a partnership to manufacture oat products.

  3. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    Ready Brek (stylized as Ready brek) is an oat-based breakfast cereal produced by Weetabix Limited. It is intended to be served hot, and comes in two varieties — 'original' and 'chocolate'. Other variants were available but have since been discontinued. Original Ready brek is a mix of rolled oat flakes and oat flour fortified with vitamins.

  4. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  5. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

    www.aol.com/21-high-fiber-breakfasts-better...

    Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. View Recipe

  6. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/lifestyle/overnight-oats-sweet-easy...

    Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients.

  7. Oatmeal Isn't the Only Food Packed With Fiber—Here Are 10 ...

    www.aol.com/oatmeal-isnt-only-food-packed...

    Foods With More Fiber Than Oatmeal 1. Raspberries. Fiber per serving: 8 grams. ... If you adore oats but want to vary the breakfast menu, consider adding barley to your rotation.

  8. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oats (uncooked) are 68% carbohydrates, 6% fat, and 13% protein (table). In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value , DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals , especially manganese (173% ...

  9. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

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