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{{Muscles of neck | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Muscles of neck | state = expanded}} will show the template expanded, i.e. fully visible. This template is a navigation box relating to anatomy that provides links to related topics. When editing the links in this template:
These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]
Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of exercise that must be performed increases and the difficulty of each exercise increases.
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The neck is the part of the body in many vertebrates that connects the head to the torso. It supports the weight of the head and protects the nerves that transmit sensory and motor information between the brain and the rest of the body. Additionally, the neck is highly flexible, allowing the head to turn and move in all directions.
In particular, physical exercise can be beneficial for bone density in postmenopausal women, [140] and lead to a slightly reduced risk of a bone fracture (absolute difference 4%). [141] Weight bearing exercise has been found to cause an adaptive response in the skeleton, [142] promoting osteoblast activity and protecting bone density. [143]
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Carotid artery, common – In anatomy, the left and right common carotid arteries (carotids) [102] [103]) are arteries that supply the head and neck with oxygenated blood; they divide in the neck to form the external and internal carotid arteries. [104] [105] Carotid artery, external – The external carotid artery is a major artery of