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2. 15 Healthy Breakfast Ideas for Kids, Whether You Have All ...

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   Getting your kids out the door in the morning is tough enough without cooking. Before you settle for passing them a handful of cereal when they’re already halfway out the door, consider these 15 ...

3. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

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   Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

4. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   21 Low Calorie Breakfasts That’ll Keep You Full Until Lunch. Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day.

5. 11 healthiest fast food breakfasts, according to dietitians - AOL

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   Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.

6. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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   Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.

7. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

8. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

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   Nutrition per item: 160 calories, 2.5 grams of fat, 125 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. When making a morning coffee run, be sure to add on breakfast if ...

9. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients or Fewer

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   Best Recipes With 5 Ingredients. Simplify your meals with this roundup of 5 ingredient healthy recipes, starting with a quick and easy breakfast for the whole family.