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Rupert Christiansen of The Daily Telegraph praised Meditations on Joy, writing, "Three short movements travel from passages of muffled intensity, interrupted by a triumphant thunderclap, to a light-touch Scherzo and an ascent into celestial realms, graced with cascades of woodwind and concluding in something like a lullaby, its harmonies unresolved."
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.
The Ānāpānasati Sutta or Ānāpānasmṛti Sūtra (), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath as an initial focus for meditation.
Prayers or Meditations was written in 1545 by the English queen Catherine Parr. It was published under her name. [1] It first appeared in print on 8 June 1545. [2] Preceded in the previous year by her anonymously published Psalms or Prayers, the 60-page book consisted of vernacular texts selected and assembled by the Queen for personal devotion.
Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]
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Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.