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  2. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

  3. Bodybuilding Supplements: What to Take and What to Avoid - AOL

    www.aol.com/news/bodybuilding-supplements-avoid...

    In 2017, the Food and Drug Administration issued a warning regarding the health risks associated with bodybuilding supplements. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.

  5. ECA stack - Wikipedia

    en.wikipedia.org/wiki/ECA_stack

    Dietary supplements based on or including elements of ECA were popular through the 1990s and early 2000s, but the marketing of ephedra- or ephedrine-containing stimulant combinations for weight loss and bodybuilding is now restricted or illegal in the United States and the Netherlands due to reports of heart attack, stroke, and death associated ...

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  7. 'Why I Returned To Bodybuilding At 75 After A Breast Cancer ...

    www.aol.com/why-returned-bodybuilding-75-breast...

    Fast forward to 2023: My routine was disrupted emerging from the pandemic, leading me to delay seeking medical attention for a lump I initially attributed to soreness from doing 80+ pushups per ...

  8. Bob Hoffman (sports promoter) - Wikipedia

    en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

    He founded magazines such as Muscular Development and Strength & Health, and was the manufacturer of a line of bodybuilding supplements. [3] Hoffman promoted bodybuilders like John Grimek and Sigmund Klein , [ 4 ] [ 5 ] coached the American Olympic Weightlifting Team between 1936 and 1968, [ 3 ] and was a founding member of the President's ...

  9. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Rather than becoming unsafe, they lose potency slowly over time.” If they’re stored in optimal conditions, you can get the most bang for your buck. Best case scenario, the average shelf-life ...