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2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

   www.aol.com/21-diabetes-friendly-dinners-help...

   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

3. Apples for dinner? Get 2 savory recipes that ... - AOL

   www.aol.com/lifestyle/apples-dinner-2-savory...

   Get two apple recipes, perfect for dinnertime. ... 3 ½ pounds apples, cored and diced. 3 cups water. 7 ½ cups white sugar. ½ teaspoon butter. 1 (2 ounce) package powdered fruit pectin.

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. List of apple dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_apple_dishes

   Apple dumpling – Pastry-wrapped apple Apple fritter – Fried pastry usually consisting of a portion of batter with a filling Pages displaying short descriptions of redirect targets Applejack – Alcoholic drink produced from apples Pages displaying short descriptions of redirect targets

6. It's Finally Apple Picking Season! These 89 Apple Recipes ...

   www.aol.com/finally-apple-picking-season-89...

   This recipe is the best-ever winter weekend project: Head over to your local farmers’ market and pick up a few pounds of apples and apple cider for the most flavorful apple butter. Stew apples ...

7. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

8. Cooking apple - Wikipedia

   en.wikipedia.org/wiki/Cooking_apple

   [2] Apples can be cooked down into sauce, apple butter, or fruit preserves. They can be baked in an oven and served with custard, and made into pies or apple crumble. In the UK roast pork is commonly served with cold apple sauce made from boiled and mashed apples. A baked apple is baked in an oven until it has become soft.

9. Delicious Desserts for Diabetics (That Everyone Else Will ...

   www.aol.com/50-delicious-diabetic-dessert...

   Grilled Stone Fruit. Giving freshly sliced peaches, nectarines, and apricots a turn on the grill adds a caramelization that intensifies their natural sweet-tart flavor.