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A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.
Potassium and sodium work together and need to be in balance. Hyperkalemia occurs when your blood potassium levels are too high, although according to the Cleveland Clinic , this accounts for only ...
Not to mention bananas can replace sugar in many baked goods. Learn the health benefits of bananas and some simple recipes to get more of them in your diet. Banana nutrition facts. One medium ...
As with all living things, potassium-containing bananas emit radioactivity at low levels occurring naturally from the potassium-40 (K-40) isotope. [139] The banana equivalent dose of radiation was developed in 1995 as a simple teaching-tool to educate the public about the natural, small amount of K-40 radiation occurring in everyone and in ...
Eating foods such as bananas, avocados and salmon could help reduce the negative effects of salt in the diet of women, new research suggests. The study found that potassium-rich diets were ...
The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast. Although technically the diet allows unlimited banana consumption, nutritionists suggest that "a healthy person can consume at least seven-and-half bananas before reaching the recommended level" of potassium , a dietary mineral ...
Bananas are one of the most well-known sources of potassium. “One banana provides about 10 to 15% of the daily value and also packs magnesium and vitamin B6, other nutrients that support healthy ...
Potassium-aggravated myotonia is a rare genetic disorder that affects skeletal muscle. [2] Beginning in childhood or adolescence, people with this condition experience bouts of sustained muscle tensing ( myotonia ) that prevent muscles from relaxing normally.