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  2. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  3. The Truth About Vegan Meat, According To Nutrition Experts - AOL

    www.aol.com/truth-vegan-meat-according-nutrition...

    “With that being said, vegan alternatives can help meat lovers who enjoy the smell, texture, and look of meat transition to eating less animal meat.” In 2023, Gallup polls found that only 1% ...

  4. Want to go vegan? Explore the pros, cons of the lifestyle. - AOL

    www.aol.com/want-vegan-explore-pros-cons...

    Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein; opt for vegan dairy options like almond, soy or oat milk; and choose plant-based oils ...

  5. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    Finding alternatives to meat can be hard, ... Jerk Tofu Grain Bowls. This vegan recipe is a culinary road trip through Jamaica featuring sweet plantains, aromatic rice and beans, ...

  6. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  7. Tofurkey - Wikipedia

    en.wikipedia.org/wiki/Tofurkey

    Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.

  8. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    Chili Crisp Fried Tofu. Chili crisp is the MVP in the flavor bomb pantry, and it’s back to prove it again with this chili crisp fried tofu.Featuring a vibrant spicy-sweet sauce made with just ...

  9. Tofurky - Wikipedia

    en.wikipedia.org/wiki/Tofurky

    Tofurky is the brand name of an American vegan turkey replacement (also known as a meat analogue, or, more specifically, tofurkey) made from a blend of wheat protein and organic tofu. Tofurky brand was officially introduced in 1995.