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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Consider essential oils. As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways. Essential oils can be diffused and inhaled or diluted ...

  3. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

    www.aol.com/13-home-remedies-allergies-really...

    This sleek air purifier uses a four-stage filtration system to pull out larger gunk, deodorize your air, and more to remove up to 99. 97% of particles 0. 3 microns or larger from your air. (That ...

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    The water should not be tap water, which may contain small amounts of bacteria that are safe to drink but may be dangerous in the nose. The water should be sterile or filtered for micro-organisms; if tap water is used it should be boiled and cooled. [4] Saline solution is also sometimes used. [2]

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    [1] [2] People may use blends of essential oils as a topical application, massage, inhalation, or water immersion. [ 1 ] [ 2 ] [ 5 ] Due to the low quality of research evidence, it is uncertain if aromatherapy provides any benefit to people experiencing nausea after surgery.

  7. Tea tree oil - Wikipedia

    en.wikipedia.org/wiki/Tea_tree_oil

    [11] [21] Allergic reactions may be due to the various oxidation products that are formed by exposure of the oil to light and air. [21] [22] Consequently, oxidised tea tree oil should not be used. [23] In Australia, tea tree oil is one of the many essential oils causing poisoning, mostly of children. From 2014 to 2018, 749 cases were reported ...

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