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He gained the nicknames "The Mutant" and "The 340lbs Beast", and became known as "Golem" after the folk creature. [4] Yefimchyk ate a daily diet of 16,500 calories, which included a 2.5-kilogram (88 oz) steak and 108 pieces sushi. At the time of his death, his chest measured 61 inches (1,500 mm) and his biceps 25 inches (640 mm). [5]
Image credits: ILLIA GOLEM Official To maintain his physique, Yefimchyk ate seven meals a day, consuming a staggering 16,000 calories. These included 108 pieces of sushi and 2.5 kg of steak.
Illia “Golem” Yefimchyk from Belarus died at his home on September 6 after he suffered a heart attack and fell into a coma. ... It was reported that his wife, Anna, tried to perform chest ...
Ritchson's latest workout consists first of spending 16 minutes hiking up the stair machine, hitting a new PR.He then heads over to the cable machine machine and does four rounds of 25 reps of the ...
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"Youngest Daughter" is a song by American rock band Superheaven, appearing on the band's debut studio album Jar. Despite not being released as a single, the song has become the band's most popular, reaching over 100 million streams on Spotify .
Andrey Ter tells PEOPLE his wife Olesya Taylor, 50, and youngest daughter Olivia Ter, 12, were among the 67 people killed when American Airlines Flight 5342 collided with a U.S. Army Black Hawk ...
Illia Mykhalchyk (born August 17, 1996), is a motorcycle racer from Kyiv, Ukraine, [1] who has competed in the 2022 FIM Endurance World Championship and Superbike World Championship with BMW Motorrad.