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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Studies have shown a moderate level of evidence for manual therapy for short-term relief in the treatment of myofascial trigger points. Dry needling and dry cupping have not shown evidence of efficacy greater than a placebo. There have not been enough in-depth studies to be conclusive about the latter treatment modalities, however. [25]

  3. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling for the treatment of myofascial (muscular) trigger points is based on theories similar, but not exclusive, to traditional acupuncture; both acupuncture and dry needling target the trigger points, which is a direct and palpable source of patient pain. [1]

  4. Ischemic compression - Wikipedia

    en.wikipedia.org/wiki/Ischemic_compression

    Ischemic compression is commonly applied to trigger points, in what is known as trigger point therapy, where enough sustained pressure is applied to a trigger point with a tolerable amount of pain, and as discomfort is reduced, additional pressure is gradually given.

  5. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Localized muscle pain; Trigger points that activate the pain (MTrPs) Generally speaking, the muscular pain is steady, aching, and deep. Depending on the case and location the intensity can range from mild discomfort to excruciating and "lightning-like". Knots may be visible or felt beneath the skin.

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  7. Counterstrain - Wikipedia

    en.wikipedia.org/wiki/Counterstrain

    Counterstrain is a technique used in osteopathic medicine, osteopathy, physical therapy, massage therapy, and chiropractic to treat somatic dysfunction. [1] It is a system of diagnosis and treatment that uses tender points, which are produced by trauma, inflammation, postural strain, or disease, to identify structures to manipulate. [2]

  8. Wellness junkies slather this ‘incredible’ oil on their belly buttons, armpits for better sleep, stress relief: ‘I can’t live without’ Deirdre Bardolf February 8, 2025 at 10:53 AM

  9. Radial tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Radial_tunnel_syndrome

    The theory is that the radial nerve becomes irritated and/or inflamed from friction caused by compression by muscles in the forearm. [1]Some speculate that radial tunnel syndrome is a type of repetitive strain injury (RSI), but there is no detectable pathophysiology and even the existence of this disorder is questioned.