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  2. Low Carb? Make These 20 Keto-Friendly Eggplant Recipes - AOL

    www.aol.com/low-carb-20-keto-friendly-194607962.html

    This healthy low-carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Just 20 minutes prep time! Get the recipe: Eggplant Lasagna Without Noodles

  3. 24 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. Eggplant Lasagna Has Layers of Cheesy Veggie Goodness - AOL

    www.aol.com/eggplant-lasagna-layers-cheesy...

    Layers of roasted eggplant, rich meat sauce, herbed ricotta, and plenty of melty cheese make this eggplant lasagna a delightful weeknight dinner recipe.

  5. Pasta alla Norma - Wikipedia

    en.wikipedia.org/wiki/Pasta_alla_Norma

    ' pasta with eggplant '), [1] [2] is a pasta dish made from eggplant. It is typical of Sicilian cuisine, [3] from Catania in particular. [4] It is made of penne or other pasta with tomato sauce, covered with slices of fried eggplant and served with grated ricotta salata cheese [4] and often basil. [5] [6]

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Depending on the amount of zinc in the diet (low, moderate, high), the German Nutrition Society (DGE) has established three different reference values for intake of zinc. [ 116 ] [ 117 ] For diets that include mostly or exclusively plant-based protein sources the DGE recommends 16mg of zinc per day for men and 10mg of zinc per day for women.

  7. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    Eggplant. Eggplant, also known as aubergine, packs in less than 5 grams of grabs in one cup. ... Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in ...

  8. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    An Egyptian variant of the Italian lasagna, without the cheese. Typically consists of penne slathered in bechamel sauce with a layer of slowly fried ground beef, onions and tomato paste, topped with some more penne in bechamel sauce, topped again with a thin layer of bechamel sauce and brushed with an egg wash, then baked to perfection.

  9. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    The sweet and spicy sauce for these tasty salmon rice bowls combines soy sauce, rice wine vinegar, honey, sesame oil, ginger, garlic, and a bit of sriracha. So you know it isn't lacking flavor!