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The Pioppi Diet: A 21-Day Lifestyle Plan (with Donal O'Neill), Penguin Books, 2017 ISBN 9781405932639; The 21-Day Immunity Plan, Yellow Kite, 2020 ISBN 9781529349672; A Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins, Hodder & Stoughton, 2021 ISBN 9781529354102
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Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders , which include coeliac disease , non-celiac gluten sensitivity , gluten ataxia , dermatitis herpetiformis and wheat allergy .
The idea behind the diet was that lamb chops provide sufficient protein for strength, pineapples enough sugar for energy, while the fruit acid would absorb or destroy any leftover fat from the lamb chops. [1] [2] In 1924, it was adopted and promoted by Nita Naldi and other Hollywood celebrities. [1] [2] She claimed the diet made her lose twenty ...
Pioppi is an Italian hamlet in the municipality of Pollica (Province of Salerno), in Cilento, Campania region. Its name means ' poplars ' in the Italian language . History
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.