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2. Iron Ring (TV series) - Wikipedia

   en.wikipedia.org/wiki/Iron_Ring_(TV_series)

   Iron Ring is an American reality television series and mixed martial arts (MMA) competition that aired on BET. [1]

3. Iron rings - Wikipedia

   en.wikipedia.org/wiki/Iron_rings

   Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun , Hung Gar , and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.

4. Miletich Fighting Systems - Wikipedia

   en.wikipedia.org/wiki/Miletich_Fighting_Systems

   Miletich Fighting Systems (MFS) was a mixed martial arts (MMA) training organization. It was recognized as an excellent training camp. [6] It has been the training camp for fighters such as Matt Hughes, Tim Sylvia, Jens Pulver, Robbie Lawler, and Jeremy Horn. MFS is widely regarded as one of the most successful MMA camps of all time.

5. Category:Mixed martial artists from Iowa - Wikipedia

   en.wikipedia.org/wiki/Category:Mixed_martial...

   This page was last edited on 14 November 2024, at 01:54 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

6. Paul Bradley (fighter) - Wikipedia

   en.wikipedia.org/wiki/Paul_Bradley_(fighter)

   Paul Bradley (born June 13, 1983) is a retired American mixed martial artist who competed mostly in the Welterweight division. A professional competitor since 2006, Bradley has also fought in the Bellator MMA, UFC, Strikeforce, Shark Fights, King of the Cage, PFL, and was a contestant on The Ultimate Fighter: Team Rampage vs. Team Forrest.

7. Ring in 2024 in Iowa City style with four New Year's Eve events

   www.aol.com/ring-2024-iowa-city-style-120612233.html

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8. Invicta Fighting Championships - Wikipedia

   en.wikipedia.org/wiki/Invicta_Fighting_Championships

   Kansas City, KS, U.S. May 3, 2019 39 days: Van Buren vacated title on June 11, 2019 to sign with the UFC. 7 Kanako Murata def. Emily Ducote: Invicta FC 38 Kansas City, KS, U.S. Nov 1, 2019 305 days: Murata vacated title on September 2, 2020 to sign with the UFC. 8 Emily Ducote def. Danielle Taylor: Invicta FC 44 Kansas City, KS, U.S. Aug 27 ...

9. Roy Nelson - Wikipedia

   en.wikipedia.org/wiki/Roy_nelson

   Roy Nelson (born June 20, 1976) [2] is an American mixed martial artist who competes in the Heavyweight division. As a professional, he has competed for the UFC, EliteXC, the IFL, BodogFIGHT, and most recently for Bellator MMA.