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Cooked adzuki beans are 66% water, 25% carbohydrates, including 7% dietary fiber, 8% protein, and contain negligible fat (table). In a 100-gram reference amount, cooked beans provide 536 kilojoules (128 kilocalories) of food energy , a moderate to high content (10% or more of the Daily Value , DV) of the B vitamin folate (30% DV), and several ...
The paste is prepared by boiling the beans, then mashing or grinding them. At this stage, the paste can be sweetened or left as it is. The color of the paste is usually dark red, which comes from the husk of the beans. In Korean cuisine, the adzuki beans (often the black variety) can also be husked prior to cooking, resulting in a white paste.
Fresh, undried beans can be used without boiling in advance. [14] Four parts rice and one part adzuki beans may be used, but the amount of adzuki beans can be adjusted to taste. [12] [14] In some regions, uncooked red or black adzuki beans are husked and ground before being mixed with soaked rice. [10]
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The skin is thinner than that of the usual red adzuki beans, thus it is often husked prior to cooking, which gave this cultivar the name geopipat (거피팥; "dehulled adzuki beans"). [4] White adzuki bean powder (geopipat-gomul) and white adzuki bean paste (geopipat-so) made from husked black adzuki beans are used in Korean rice cakes and ...
The most common filling is red bean paste that is made from sweetened adzuki beans. Other common fillings may be custard, chocolate, cheese, or sweet potato. Some shops even sell taiyaki with okonomiyaki, gyoza filling, or a sausage inside. Smaller, differently shaped versions called kingyoyaki (金魚焼き, lit.
Oil bean paste (油豆沙) – made from adzuki beans; dark brown or black in colour from the addition of sugar and animal fat or vegetable oil, and further cooking; sometimes also includes Sweet Osmanthus flavor; Mung bean paste (綠豆沙) – made from mung beans and dull reddish purple in colour
It is then cut into small pieces, rolled out flat and round, and filled with geopipat-so (white adzuki bean paste) and sealed. [1] The filling can be made by husking adzuki beans (often the black variety), steaming and seasoning it with salt, and sieving it. [1] Sesame oil is brushed on each tteok to prevent it from sticking. [2]