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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  3. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. Weather.

  5. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  6. Tostilocos - Wikipedia

    en.wikipedia.org/wiki/Tostilocos

    Tostilocos (also Dorilocos [1]) are a popular Mexican antojito (street food) that consist of Tostitos or Doritos tortilla chips with various toppings. Ingredients can include white corn, cueritos (pickled pork rinds), cucumber, jícama, lime juice, Clamato, mango pieces, hot sauce, chamoy, chili powder, salt, mayonnaise, and Japanese-style peanuts (sometimes referred to as "cracker nuts").

  7. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    The practise of a Confucian teaching that cautioned about eating too much, so as not to over burden the spleen, stomach or heart [11] evolved into a Japanese proverb as: "Hara hachi bun ni yamai nashi, hara juuni bun ni isha tarazu" (腹八分に病なし、腹十二分に医者足らず) or literally "stomach 80% in, no illness, stomach 120% ...

  8. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    6 Foods You Should Be Eating for Better Bone Health 1. Tofu. ... Add more bone-nourishing foods to your weekly menu. Foods like tofu, prunes, kale, yogurt, salmon and tahini are some of the best ...

  9. Kaki no tane - Wikipedia

    en.wikipedia.org/wiki/Kaki_no_tane

    You must provide copyright attribution in the edit summary accompanying your translation by providing an interlanguage link to the source of your translation. A model attribution edit summary is Content in this edit is translated from the existing Japanese Wikipedia article at [[:ja:柿の種]]; see its history for attribution.