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  2. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  3. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

    www.aol.com/6-6-6-walking-workout-133607649.html

    The 6-6-6 walking trend may help you lose weight and get fit. This low impact workout involves 60 minutes of walking, either at 6 a.m. or 6 p.m.

  4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    "Studies show that women gain on average 1.5 pounds per year after ... saw the number on the scale go up by an average of 6.6% over 10 years. If you recently (or not-so-recently) hit the big 6-0 ...

  5. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    High-intensity comprehensive programs usually yield more weight loss than moderate or low-intensity, with about 35% to 60% of overweight individuals maintaining more than 5 kg weight loss after 2 years. [4] The NICE devised a set of essential criteria to be met by commercial weight management organizations to be approved. [52]

  6. Obesity and walking - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_walking

    While many treatments for obesity are presented to the public, exercise in the form of walking is an easy, relatively safe activity. Walking may initially result in reduced weight, but adopting the habit over the long term may not result in additional weight loss. [9]

  7. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Rapid weight loss after obesity surgery can contribute to the development of gallstones, especially at 6 and 18 months. [27] [29] Estimates for prevalence of symptomatic gallstones after Roux-En-Y gastric bypass range from 3–13%. [18] The risk of gallstones following bariatric surgery has shown to be higher among those of the female sex. [49]

  8. Walking After Eating Is a Science-Backed Way To Lose Weight ...

    www.aol.com/walking-eating-science-backed-way...

    After just one month of the participants walking for 30-60 minutes straight after lunch and dinner, they had lost between 3 and 6 pounds. ... If these blood sugar spikes happen regularly over a ...

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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