Search results
Results from the WOW.Com Content Network
¼ cup blueberries. Lunch (353 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (131 calories) ... If you’re making a swap with one of our higher calorie selections, be sure ...
Blueberries Known as nature’s blue gem, blueberries are famous for their high antioxidant content. A one-cup serving (about 148 grams) has roughly 84 calories and provides a hearty dose of ...
1 cup blueberries. Lunch (365 calories) 1 serving Chicken Parmesan Soup. 1 medium apple. P.M. Snack (215 calories) ... These calorie levels are fairly close, so a simple swap should work for most ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup blueberries. A.M. Snack (301 calories) 1 serving Banana–Peanut ...
[1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... 1 serving (3 balls) Gut-Friendly ... ¼ cup blueberries. Dinner (526 calories) 1 serving Roasted ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ... 1 serving Butternut Squash & Black Bean ... 1 cup blueberries. P.M. Snack (212 calories) ...