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  2. Blancmange - Wikipedia

    en.wikipedia.org/wiki/Blancmange

    Blancmange (/ b l ə ˈ m ɒ n ʒ /, [1] from French: blanc-manger [blɑ̃mɑ̃ʒe], lit. ' white eat ' ) is a sweet dessert popular throughout Europe commonly made with milk or cream and sugar , thickened with rice flour , gelatin , corn starch , or Irish moss [ 2 ] (a source of carrageenan ), and often flavoured with almonds .

  3. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  4. Manjar blanco - Wikipedia

    en.wikipedia.org/wiki/Manjar_blanco

    The manjar blanco (Spanish pronunciation: [maŋˈxaɾ ˈblaŋko], or also in Spanish as manjar de leche), known in Catalan as menjar blanc or menjablanc, is a term used in Spanish- and Catalan- speaking areas of the world in reference to a variety of milk-based delicacies.

  5. Here’s What to Cook Every Night This Week (February 10 – 16)

    www.aol.com/cook-every-night-week-february...

    Plain yogurt, for serving. Grains 1 pound dry, bite-size pasta, like elbow macaroni or small shells ... Get the recipe. Tuesday: ... but it’s chock-full of plant-based protein and fiber. Plus, ...

  6. 20 Turmeric Recipes For An Anti-Inflammatory Boost - AOL

    www.aol.com/20-turmeric-recipes-anti...

    Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer.

  7. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...

  8. Panna cotta - Wikipedia

    en.wikipedia.org/wiki/Panna_cotta

    Its recipe includes cream, milk, sugar, vanilla, gelatin, rum, and marsala poured into a mold with caramel. [11] Another author considers the traditional flavoring to be peach eau de vie, and the traditional presentation not to have sauce or other garnishes. [12] Panna cotta became fashionable in the United States in the 1990s. [13] [14]

  9. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a benchmark, aim to add at least 15 grams of protein in your smoothie to ...