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  2. List of swimming competitions - Wikipedia

    en.wikipedia.org/wiki/List_of_swimming_competitions

    Australian Swimming Championships, included as part of the swimming program as multi-class events, for example 2019 Australian Swimming Championships; Telkom SA National Aquatic Championships, included as part of the swimming program as multi-class events, open to international competition

  3. 6 Best Swimming Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/6-best-swimming-workouts...

    A lifeguard and performance coach for swim athletes shares six of his go-to swimming workouts for weight loss. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  4. S6 (classification) - Wikipedia

    en.wikipedia.org/wiki/S6_(classification)

    People in this class use around 120% more oxygen to walk or run the same distance as someone without a lower limb amputation. [10] Because of the potential for balance issues related to having an amputation, during weight training, amputees are encouraged to use a spotter when lifting more than 15 pounds (6.8 kg). [12]

  5. Category:Template-Class swimming pages - Wikipedia

    en.wikipedia.org/wiki/Category:Template-Class...

    Template talk:Canada women's water polo squad 2009 World Aquatics Championships Template talk:Canada-acrobatics-diving-bio-stub Template talk:Canada-waterpolo-bio-stub

  6. ‘I Lost 60 Pounds In 11 Months With Tirzepatide And This ...

    www.aol.com/lost-60-pounds-11-months-130000351.html

    I was committed to my weight loss journey and set a goal to lose 60 pounds. My goal weight was 150 pounds, ... bungee classes, and aerial silk classes, but I fell in love with pole dancing. Not ...

  7. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    Woman working to lose weight after 60. ... that women gain on average 1.5 pounds per year after the age of 50 ... people saw the number on the scale go up by an average of 6.6% over 10 years. If ...

  8. Weight class - Wikipedia

    en.wikipedia.org/wiki/Weight_class

    Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports [1] such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu. Alternatives to formal weight classes include catch weight and openweight. The existence of weight divisions gives rise to the practice of weight ...

  9. The small changes this woman made to lose 60 pounds

    www.aol.com/news/small-changes-woman-made-lose...

    A woman, 54, used the Mediterranean diet, walking and other small lifestyle changes to lose 60 pounds — and change her health outlook. A woman, 54, used the Mediterranean diet, walking and other ...