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  2. Malta (soft drink) - Wikipedia

    en.wikipedia.org/wiki/Malta_(soft_drink)

    Malta India is a non-alcoholic beverage drink. Malta India is a Puerto Rican drink that stands as a low-sodium beverage often referred to as kid’s beer. [ citation needed ]

  3. Maltese cuisine - Wikipedia

    en.wikipedia.org/wiki/Maltese_cuisine

    A typical serving of kusksu made with seasonal broad beans. Malta's history and geography had an important influence on its cuisine. Having to import most of its foodstuffs, being positioned along important trade routes, and having to cater for the resident foreign powers who ruled the islands, opened Maltese cuisine to outside influences from very early on.

  4. Malta - Wikipedia

    en.wikipedia.org/wiki/Malta

    From October 2022, the bus system is free of charge for residents of Malta. [265] As of 2021, an underground Malta Metro is being planned, with a projected total cost of €6.2 billion. [266] Malta Freeport, one of the largest European ports. Malta has three large natural harbours on its main island:

  5. Malt - Wikipedia

    en.wikipedia.org/wiki/Malt

    In Tajikistan and Afghanistan, they sing: Samanak dar Jūsh u mā Kafcha zanēm – Dīgarān dar Khwāb u mā Dafcha zanēm [8] [9] (meaning: "Samanak is boiling and we are stirring it, others are asleep and we are playing daf"). In modern times, making samanu can be a family gathering. It originally comes from the Great Persian Empire.

  6. Pastizz - Wikipedia

    en.wikipedia.org/wiki/Pastizz

    Pastizzi are usually diamond-shaped or round [3] (known as pastizzi tax-xema' in Maltese) and made with a pastry very much like the Greek filo pastry (although there is also a puff pastry version). The pastry is folded in different ways according to the filling, as a means of identification.

  7. 5 A Day - Wikipedia

    en.wikipedia.org/wiki/5_A_Day

    Poster campaign by the National Institutes of Health. 5 A Day is any of various national campaigns in developed countries such as the United States, the United Kingdom, France, and Germany, to encourage the consumption of at least five portions of 80 g of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume "a minimum of 400g of ...

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

  9. Ftira - Wikipedia

    en.wikipedia.org/wiki/Ftira

    Ftira is a ring-shaped, leavened, Maltese bread, usually eaten with fillings such as sardines, tuna, potato, fresh tomato, onion, capers and olives. [1] Regional variations include Gozo ftira, which is served more like a pizza than a sandwich.

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