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  2. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker. A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 °F ...

  3. Linguine with Tomatoes, Baby Zucchini and Herbs Recipe - AOL

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  4. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

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    The pressure-cooking method yields a rich, deep flavor that would otherwise take several hours to accomplish and the simple dumpling recipe is totally foolproof. ... Stuffed Zucchini Boats with ...

  5. 36 tasty, low-carb foods that will keep you full and satisfied

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    Chop tomato, onion and mushrooms and add to an egg scramble or hollow out and fill with an almond farro salad for a vegan meal. Zucchini Get over 50 percent of your vitamin C needs in one medium ...

  6. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  7. 50 Ways to Add 100+ Plants to Your Diet - AOL

    www.aol.com/50-ways-add-100-plants-165000759.html

    And if you’re dipping chips, make your own salsa fresca with chopped tomatoes, parsley, onion, seeded jalapeño, and lime juice. Or swap in guacamole or hummus for boring onion dip. 25.

  8. Dolma - Wikipedia

    en.wikipedia.org/wiki/Dolma

    Carrots, greens, tomato paste, and spices can be added to the filling. When grape leaves are stuffed with the same filling, however, they are called sarma. [18] In 2017, dolma making in Azerbaijan was included in the UNESCO Intangible Cultural Heritage Lists. [19] Stuffed green pepper and zucchini Armenian dolma

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