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2. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   Lose It! is weight loss app. It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [ 13 ] [ 1 ] Lose It! also tracks data such as exercise/activity level and food consumption [ 3 ] [ 14 ] [ 15 ] and allows users to track calories consumed by scanning barcodes for food products then ...

3. I lost 120 pounds on the keto diet. Here are my best tips ...

   www.aol.com/news/lost-120-pounds-keto-diet...

   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

4. You Won't Be Able To Stop Scrolling Through These Jaw ...

   www.aol.com/cant-stop-scrolling-jaw-dropping...

   Make these 93 impressive keto transformation before-and-after photos your go-to source for motivation (because we all have those days!). View this post on Instagram A post shared by Kay⬇️150 ...

5. Fatsecret - Wikipedia

   en.wikipedia.org/wiki/FatSecret

   Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.

7. After my terrible experience with the keto diet, I'm counting ...

   www.aol.com/terrible-experience-keto-diet-im...

   After trying the keto diet, I'm using a different process to lose weight. Jennifer Still When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me.