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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  3. Jogging - Wikipedia

    en.wikipedia.org/wiki/Jogging

    For example, a runner who completes a fast 400 meter repetition at a sub-5-minute mile pace (3 minute km) may drop to an 8-minute mile jogging pace (5 minute km) for a recovery lap. Jogging is an effective way to boost endurance and improve cardiovascular health while placing less stress on the joints and circulatory system compared to more ...

  4. Military step - Wikipedia

    en.wikipedia.org/wiki/Military_step

    The standard pace is 60 paces per minute (88 for the FFL). Australian Army Slow Time is 70 paces per minute with a 75cm pace. British armed services Slow March is 65 paces per minute. Half Step March or Cut the pace: This is a US march pace. It is at the same tempo as Quick Time, but instead of 30 inches, the step is 15 inches.

  5. Footspeed - Wikipedia

    en.wikipedia.org/wiki/Footspeed

    The record is 44.72 km/h (27.78 mph), measured between meter 60 and meter 80 of the 100 meters sprint at the 2009 World Championships in Athletics by speed. [4] [5] (Bolt's average speed over the course of this race was 37.578 km/h or 23.35 mph.) [6] Compared to quadrupedal animals, humans are exceptionally capable of endurance, but incapable of great speed. [7]

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  7. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1]

  8. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6]

  9. 0 to 60 mph - Wikipedia

    en.wikipedia.org/wiki/0_to_60_mph

    The time it takes a vehicle to accelerate from 0 to 60 miles per hour (97 km/h or 27 m/s), often said as just "zero to sixty" or "nought to sixty", is a commonly used performance measure for automotive acceleration in the United States and the United Kingdom. In the rest of the world, 0 to 100 km/h (0 to 62.1 mph) is used.