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  2. Three Easy Recipes to Use Up Overripe Bananas - AOL

    www.aol.com/three-easy-recipes-overripe-bananas...

    - 1 overripe banana - 1/2 cup of oats ... and there are plenty of banana bread recipes online. Banana bread is a great way to use up your overripe bananas, especially if you have an entire bunch ...

  3. Reduce Food Waste With These 6 Top-Rated Overripe Banana Recipes

    www.aol.com/reduce-food-waste-6-top-135000349.html

    Banana Ice Cream. You don’t need to spend $200 on a Ninja Creami to enjoy homemade ice cream. With a single banana and a food processor, you can make a creamy frozen treat in just a few minutes.

  4. 26 Macro Recipes That Are Meal-Prep-Friendly - AOL

    www.aol.com/26-macro-recipes-meal-prep-120000091...

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  5. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green ...

  6. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  8. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    A quality breakfast can help you get the macro- and micronutrients your body needs to function and feel well.Eating breakfast has also been linked to a reduced risk of health conditions, including ...

  9. Banana bread - Wikipedia

    en.wikipedia.org/wiki/Banana_bread

    Banana bread recipes emerged in cookbooks across North America when baking powder became available in grocery stores in the 1930s. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas.