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It offers 64 rules on eating based on his previous book In Defense of Food in three sections: Eat food, mostly plants, not too much. (Apples are, by his definition, "food", while Twinkies are not, and ice cream is near the line.) The book attributes the "diseases of affluence", to the so-called "Western Diet" of processed meats and food ...
Mostly plants." [ 5 ] Pollan argues that nutritionism as an ideology has overcomplicated and harmed American eating habits. [ 4 ] He says that rather than focusing on eating nutrients, people should focus on eating the sort of food that their ancestors would recognize, implying that much of what Americans eat today is not real food, but ...
Cats can eat most white fish and salmon, but it’s important to be wary of the risk of high mercury levels. Fish that are predatory, i.e., eat other fish, are more likely to have higher mercury ...
Yes, cats can eat eggs. Cats are " obligate carnivores ," meaning in order to stay healthy a cat's diet is primarily protein, according to the American Society for the Prevention of Cruelty to ...
Cats on a vegan diet can develop abnormally alkaline (high pH) urine as most commonly used plant-based proteins are more alkaline than the meat-based foods which cats have evolved to eat. When the urine becomes too alkaline (pH >7), there is an increased risk of formation of struvite (also known as magnesium ammonium phosphate) bladder crystals ...
Cats are definitely carnivores, but that doesn’t mean they have to avoid veggies altogether. Vegetables can enhance a cat’s diet by providing specific nutrients they may not get from their ...
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