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Dinengdéng (also called Inabraw) is an Ilocano soup-like, vegetable-based dish from the Northern Luzon, Philippines. [1] It is flavored with bugguóng munamón (bagoong isda or fermented anchovies) and is characterized by its earthy flavor, simple preparation, and the use of fresh, locally sourced ingredients.
Ginataang langka, is a Filipino vegetable stew made from unripe jackfruit in coconut milk and spices. The dish includes a wide variety of secondary ingredients like seafood, meat, and other vegetables. The dish also commonly adds bagoong alamang (shrimp paste) and may be spiced with chilis or soured with vinegar.
Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1]
Linarang, also known as larang or nilarang, is a Filipino fish stew originating from the Central Visayas islands. It is made with fish in a spicy and sour coconut milk-based broth with garlic, red onions, tomatoes, fermented black beans (tausi), chilis, and sour fruits.
Nilagang saging, sometimes also known simply as boiled bananas, is a simple Filipino dish consisting of boiled saba bananas (or cardava bananas) commonly dipped in fermented fish paste (bagoong na isda, also called ginamos in Cebuano). The bananas are typically unripe or just about to ripen, when they are still starchy.
Lumlom is a pre-colonial Filipino fermented fish dish originating from the province of Bulacan in the Philippines.It is uniquely prepared by burying the fish (typically milkfish or tilapia) in mud for a day or two, allowing it to ferment slightly.
Burong isda variants are usually named after the fish they were made with; e.g. burong bangus for burong isda made with bangus . Shrimp versions of the dish are known as burong hipon or balao-balao. Burong isda is very similar to other fermented fish and rice dishes of Asia, including narezushi of Japanese cuisine and pla ra of Thai cuisine.
The nutritional value of the Bicol express dish observes a range of benefits and a couple of poor effects on the body. The negative impacts of this dish is its high levels of saturated fats and cholesterol that makes it an incompatible diet for weight loss. [ 29 ]