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  2. A Trainer Breaks Down the ‘100 Pushups for 30 Days’ Challenge

    www.aol.com/trainer-breaks-down-100-pushups...

    Jeremy Ethier explains everything you need to know before trying the fitness fad yourself. A Trainer Breaks Down the ‘100 Pushups for 30 Days’ Challenge Skip to main content

  3. How Many Pushups Is Too Many for a Single Day? - AOL

    www.aol.com/many-pushups-too-many-one-191300570.html

    The Benefits of Pushups for Your Workouts. The pushup is a training staple for a number of reasons. It's super versatile with plenty of variations, it doesn’t require equipment so you can do the ...

  4. How Many Pushups Do You Need to Do to See Results? - AOL

    www.aol.com/lifestyle/many-pushups-see-results...

    Photo: Shutterstock. Design: Eat This, Not That!Whether you do 100 daily pushups or are looking to do more of this classic bodyweight exercise, you may be wondering just how many pushups you need ...

  5. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...

  6. George Kotsimpos - Wikipedia

    en.wikipedia.org/wiki/George_Kotsimpos

    In January 2024, Kotsimpos broke his sixth Guinness World Record for the "Most push-ups on medicine balls in one minute (male)". [22] [23] He performed 100 push-ups in a minute, becoming the first athlete in history to reach the three-digit milestone. [23] [24] In a statement, he expressed, “It is a tremendous honor for me to achieve such a feat.

  7. Doug Pruden - Wikipedia

    en.wikipedia.org/wiki/Doug_Pruden

    In order to keep track of push ups, his favourite exercise, Pruden videotaped challenges that lasted 1 minute, 10 minutes, and 30 minutes. This led to many world record attempts from 2000 to 2008. Pruden has appeared in the Guinness World Records book 4 times, and The Book of Alternative Records 8 times.

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