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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    Low-Carb Beef & Broccoli Noodles In this easy stir-fry (inspired by a beef-and-broccoli dish I shared with Philip Chiang, the cofounder of P.F. Chang’s), broccoli stems become noodles!

  3. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    The spiralized zucchini looks just like noodles and it makes the perfect low-carb base for this shrimp stir fry. Get Ree's Spicy Shrimp Stir Fry with Zucchini Noodles recipe . Ryan Dausch

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  5. Soba Noodles with Grilled Shrimp and Cilantro Recipe - AOL

    homepage.aol.com/food/recipes/soba-noodles...

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  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  8. Kelp noodles - Wikipedia

    en.wikipedia.org/wiki/Kelp_noodles

    Kelp noodles have a crunchy texture and are low in calories. [3] They can be eaten raw, in salads, but for added taste, some prefer to cook them in water with spices added for flavoring. [citation needed] Many restaurants serve kelp noodles in stir fry dishes. The noodles usually require rinsing before being added to a stir fry dish towards the ...

  9. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    A double-purpose chimichurri acts as a marinade for the steak and a finishing sauce for these bowls; the not-too-spicy jalapeño sauce provides a tangy, creamy counterpoint—plus, its versatility ...