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  2. Battling ropes - Wikipedia

    en.wikipedia.org/wiki/Battling_ropes

    Battling ropes Battling ropes at an outdoor gym in Sweden. Battling ropes (also known as battle ropes or heavy ropes) are used for fitness training to increase full body strength and conditioning. [1] [2] They were designed by John Brookfield in 2006, who developed the system around his backyard. [2] [3] The battling rope can be

  3. Naval artillery in the Age of Sail - Wikipedia

    en.wikipedia.org/wiki/Naval_artillery_in_the_Age...

    This took the majority of the gun crew manpower, as the weight of a large cannon in its carriage could total over two tons, and the ship would probably be rolling. The touch hole in the rear (breech) of the cannon was primed with finer gunpowder (priming powder) or from a quill (from a porcupine or the skin-end of a feather) pre-filled with ...

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights.

  5. Battle Ropes Aren't a Strength Solution for Your Workouts ...

    www.aol.com/lifestyle/battle-ropes-arent...

    Battle ropes serve as a valuable tool for athletes who need cardio workouts, but some trainers claim you can use them to build muscle. Here's why that's false. Battle Ropes Aren't a Strength ...

  6. Surujin - Wikipedia

    en.wikipedia.org/wiki/Surujin

    A surujin of rope and two stones. The surujin or suruchin is one of the traditional weapons of Okinawan kobudo. It comprises a 150 -152 cm or 2-3(4,921 feet -4,986 feet or 6,5 feet -9.8feet) long rope with a weight tied to each end. Historically this weapon is very prevalent and can be found attached to a weapon or used separately.

  7. Kusarigama - Wikipedia

    en.wikipedia.org/wiki/Kusarigama

    Kamajutsu refers to the kama (sickle), kusarijutsu refers to the chain, and fundojutsu refers to the weight. [6] Kusari-fundo refers to the chain combined with the iron weight. [7] [1] A handle of a kusarigama is surrounded by raden, which is a lacquer wood inlay that contains pieces of mother-of-pearl. The handle often has metal bands or ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Body armor - Wikipedia

    en.wikipedia.org/wiki/Body_armor

    Among the examples of Twaron-made materials are body armor, helmets, ballistic vests, speaker woofers, drumheads, tires, turbo hoses, wire ropes, and cables. Another fiber used to manufacture a bullet-resistant vest is Dyneema ultra-high-molecular-weight polyethylene. Originated in the Netherlands, Dyneema has an extremely high strength-to ...

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