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Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.
Alok M. Kanojia, [2] also known as Dr. K. (born October 7, 1982), [3] [4] is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch , where he and participants discuss mental health topics.
The coach will use special techniques, personal experience, expertise and encouragement to assist the coachee in bringing his/her behavioral changes about while aiming for lowered health risks and decreased healthcare costs. [26] The National Society of Health Coaches (NSHC) has differentiated the term health coach from wellness coach. [26]
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