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  2. Keepie uppie - Wikipedia

    en.wikipedia.org/wiki/Keepie_uppie

    Keepie uppie, keep-ups or kick-ups is the skill of juggling with an association football using feet, lower legs, knees, chest, shoulders, and head, without allowing the ball to hit the ground. [1] It is similar to Kemari , a game formerly practiced in the Japanese imperial court.

  3. Rondo (game) - Wikipedia

    en.wikipedia.org/wiki/Rondo_(game)

    FC Barcelona Femení in a rondo drill in 2023. A rondo is a type of game, similar to keep away, that is used as a training drill in association football (soccer). In a rondo, one group of players is tasked with keeping possession of the ball while completing a series of passes, while a smaller group of players (sometimes a single player) tries to take possession.

  4. Cuju - Wikipedia

    en.wikipedia.org/wiki/Cuju

    Cuju or Ts'u-chü (Chinese: 蹴鞠; pinyin: cù jū) is an ancient Chinese football game, that resembles a mix of basketball, association football and volleyball. [1] [2] FIFA cites cuju is the earliest form of a kicking game for which there is documentary evidence, a military manual from the Han dynasty.

  5. Association football - Wikipedia

    en.wikipedia.org/wiki/Association_football

    Throw-in: when the ball has crossed the touchline; awarded to the opposing team to that which last touched the ball. [134] Goal kick: when the ball has wholly crossed the goal line without a goal having been scored and having last been touched by a player of the attacking team; awarded to defending team. [135]

  6. Goal kick - Wikipedia

    en.wikipedia.org/wiki/Goal_kick

    The ball must be kicked (a goalkeeper may not pick up the ball). The ball becomes in play as soon as it is kicked and clearly moves. The player taking the goal kick cannot touch the ball a second time until another player touches the ball. [2] A goal can be scored directly from a goal kick against the opposing team.

  7. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    “You can’t have a sturdy building without a strong foundation,” Saltos tells me. “A strong core creates the power needed to hit a tennis ball, swing a baseball bat, throw a football, mop ...

  8. Soccer without a sports bra? No way! How a Jupiter teen has ...

    www.aol.com/soccer-without-sports-bra-no...

    As a lifelong center midfielder on the soccer pitch, Jessie Baxter knows the importance of a shin guard that stays in place, well-fitting cleats — and a good sports bra.

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