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  2. These Trainer-Approved Dumbbells Are Actually Worth ... - AOL

    www.aol.com/trainer-approved-dumbbells-actually...

    March 14, 2024 at 2:40 PM. ... Hex Dumbbells (15-lb Pair) ... and while we may receive free products to test and review, we only recommend the products we are most impressed by. ...

  3. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A 2% or 3% variation is not uncommon, with plates from some manufacturers frequently being 10% or more over or under (a 45-pound plate can weigh as little as 40 pounds, or as much as 50). [ 8 ] [ 19 ] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as ...

  4. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

    www.aol.com/lifestyle/15-best-dumbbell-workouts...

    Just make sure that you don't go too heavy—Samuel recommends starting with a weight 10 to 15 pounds lighter than you would for a standard mixed-style incline press. ... of 25-pound dumbbells ...

  5. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Thomas Inch dumbbell, also known as "172" (2.38 inches (60 mm) handle, weighs 172 pounds (78 kg)) [9] Millennium dumbbell (2.38 inches (60 mm) handle, weighs 228 pounds (103 kg)) Circus dumbbells: historically used in traveling circus acts, these dumbbells have exaggerated ends and wider handles, and just like normal dumbbells, come in various ...

  6. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Presently, Olympic plates of 10 kilograms (22 lb) or more are 450 millimetres (18 in) in diameter. 450 millimetres (18 in) versions also exist of the lighter 5 kilograms (11 lb) and 2.5 kilograms (5.5 lb) plates to accommodate the proper starting position for beginner athletes. These can be aluminium or plastic and may have rubber edges.

  7. Retort stand - Wikipedia

    en.wikipedia.org/wiki/Retort_stand

    Retort stand. In chemistry, a retort stand, also called a clamp stand, [1] a ring stand, [2] or a support stand, [3] is a piece of scientific equipment intended to support other pieces of equipment and glassware — for instance, burettes, test tubes and flasks. [4] The typical ring stand consists of a heavy base and a vertical rod, both ...

  8. Laboratory sample tube - Wikipedia

    en.wikipedia.org/wiki/Laboratory_sample_tube

    These tubes are usually made of glass, but can also be made of plastic or metal. They vary in size and purpose. Laboratory sample tubes must not be confused with glass tubing, which can be utilized to carry fluid between laboratory equipment. Example laboratory sample tubes are listed below: Ignition tube; Test tube; Boiling tube; NMR tube

  9. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    In 1899, using a barbell with 48 centimetres (19 in) discs (plates), George Hackenschmidt, inventor of the barbell hack squat, rolled a barbell over his face (which was turned to the side) and performed a strict floor press with 164 kilograms (362 lb). This stood as a record for 18 years until Joe Nordquest broke it by 1 kilogram (2.2 lb) in 1916.

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