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Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
For example, a positive valence would shift the emotion up the top vector and a negative valence would shift the emotion down the bottom vector. [11] In this model, high arousal states are differentiated by their valence, whereas low arousal states are more neutral and are represented near the meeting point of the vectors.
Positive affectivity (PA) is a human characteristic that describes how much people experience positive affects (sensations, emotions, sentiments); and as a consequence how they interact with others and with their surroundings. [1] People with high positive affectivity are typically enthusiastic, energetic, confident, active, and alert.
The resulting summary for this theory is the mnemonic acronym PERMA: Positive Emotions, Engagement, Relationships, Meaning and purpose, and Accomplishments. [55] [58] Positive emotions include a wide range of feelings, not just happiness and joy, [59]: ch. 1 but excitement, satisfaction, pride, and awe, amongst others. These are connected to ...
Emotional development is a lifelong process and these skills develop at an early age. [27] In the early years, children develop basic emotions such as joy, fear, sadness, anger, interest and surprise. [28] The relationship with the primary caregivers plays a crucial role in the emotional development of young children.
Depression was considered by its definition of the inability to receive positive emotions or pleasure. The youth's temperament, adaptive emotion regulation (ER) strategies, and depressive symptoms were determined through a questionnaire. The study also reported that depressive symptoms could be reduced through emotion regulation of positive ...
Affection exchange is an adaptive human behavior that benefits well-being. Expressing affection brings emotional, physical, and relational gains for people and their close connections. Sharing positive emotions yields health advantages like reduced stress hormones, lower cholesterol, lower blood pressure, and a stronger immune system. [14]
The perceived ability to distinguish and repair distressing moods or preserve positive moods predicts superior overall well-being. Emotional repair is also found to have direct links to the maintenance of subjective happiness. [8] Meta-mood experiences, such as mood clarity and emotional repair, are high predictors of life satisfaction.