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  2. Should You Have a Protein Shake Before OR After Your ... - AOL

    www.aol.com/protein-shake-workout-dietitians...

    Ramp up protein in common foods such as spaghetti sauce, hummus and guacamole by adding unflavored protein powder. For those dips, substitute Greek yogurt for sour cream (9 grams of protein vs 1.4 ...

  3. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  4. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/protein-shake-mistakes-might-making...

    What role should protein shakes play in your diet? A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D ...

  5. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

    www.aol.com/many-protein-shakes-actually...

    Protein shakes are a convenient and affordable way to up your protein intake, and they can certainly be part of an overall healthy diet. But, protein shakes aren’t food, and you shouldn’t be ...

  6. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    While there is no conclusive evidence that a high protein diet can cause chronic kidney disease, there is a consensus that people with this disease should decrease consumption of protein. According to one 2009 review updated in 2018, people with chronic kidney disease who reduce protein consumption have less likelihood of progressing to end ...

  8. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    Adding protein to your smoothie doesn’t have to be challenging. Protein powders are undoubtedly a quick fix, but adding in whole foods can also be an easy way to meet your nutrition goals.

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8] [9] Modern medically supervised VLCDs use total meal replacements, with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins, minerals, trace elements, fatty acids, protein and electrolyte balance.

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