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  2. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    This can help lower your cholesterol levels and reduce arterial plaque buildup. ... of Clinical Nutrition, those who took cocoa supplements were 27% less likely to die of cardiovascular disease ...

  4. Vitamin D Supplements May Help Lower Blood Pressure and ...

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    The groups who benefited the most were non-Westerners, those who started with a 25-hydroxy vitamin D level of less than 15.0 ng/mL (below 20 ng/mL is generally deemed to be vitamin D deficiency ...

  5. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    Phytosterols further reduce cholesterol levels by about 9% to 17% in statin users. [28] The type or dose of statin does not appear to affect the cholesterol-lowering efficacy of phytosterols. [29] Because of their cholesterol reducing properties, some manufacturers are using sterols or stanols as a food additive. [3] [30]

  6. Lipid-lowering agent - Wikipedia

    en.wikipedia.org/wiki/Lipid-lowering_agent

    Level of the good cholesterol HDL is also increased. Fibrates may decrease LDL, though generally to a lesser degree than statins. Similar to statins, the risk of muscle damage exists. Nicotinic acid, like fibrates, is also well suited for lowering triglycerides by 20–50%. It may also lower LDL by 5–25% and increase HDL by 15–35%.

  7. Fibrate - Wikipedia

    en.wikipedia.org/wiki/Fibrate

    Although less effective in lowering LDL levels, the ability of fibrates to increase HDL and lower triglyceride levels seems to reduce insulin resistance when the dyslipidemia is associated with other features of the metabolic syndrome (hypertension and diabetes mellitus type 2). [6] They are therefore used in many hyperlipidemias. Due to a rare ...

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