enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Meniscus tears are a common cause of knee pain. Here, a physical therapist shares 4 exercises to help relieve meniscus pain.

  3. Meniscus tear - Wikipedia

    en.wikipedia.org/wiki/Meniscus_tear

    A tear of a meniscus is a rupturing of one or more of the ... If the tear is not serious, physical therapy, ... Exercises in this phase can increase knee ...

  4. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    An important post-surgical treatment of unhappy triad is Physical Therapy (PT). PT includes exercise ambulatory programs, mobilizations, and modalities to help ease symptoms and speed up the recovery process. The purpose of physical therapy is strengthening muscle and increasing the knee's range of motion without damaging the new grafts. [11]

  5. Bucket handle tear - Wikipedia

    en.wikipedia.org/wiki/Bucket_handle_tear

    Physical therapy: To restore range of motion, strength, and stability. Weight-bearing restrictions: Gradual progression of weight-bearing activities based on surgical repair. Return to sports is usually permitted after 4–6 months, depending on the success of meniscus repair and concomitant injuries (e.g., ACL tear).

  6. Apley grind test - Wikipedia

    en.wikipedia.org/wiki/Apley_grind_test

    If this maneuver produces pain, this constitutes a "positive Apley test" and damage to the meniscus is likely. Lateral rotation tests for medial implications (meniscal during compression and ligamentous when distracting the tibia) and medial rotation tests for lateral implications again (meniscal during compression and ligamentous when ...

  7. Weak Core And Back Pain Postpartum? Physical Therapists ... - AOL

    www.aol.com/weak-core-back-pain-postpartum...

    1. Bird Dog. What it's good for: Strengthens the core, lower back, and glutes while improving shoulder and spinal stability.. How to: Start on all fours, wrists under shoulders, knees under hips ...

  8. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Injuries to the ACL are common, 250,000 ACL injuries occur on an annual basis. This corresponds to a 1 in 3,000 chance of an individual sustaining an ACL injury. Ligaments in the ACL or meniscus are usually torn with an external force being applied to the knee joint. The ACL can be torn without an external force being applied [11]

  9. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.