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  2. Headstand - Wikipedia

    en.wikipedia.org/wiki/Headstand

    The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.

  3. Tap dance technique - Wikipedia

    en.wikipedia.org/wiki/Tap_dance_technique

    tap: tap the ball or pad of the foot against the floor, use your ankle not your whole leg. heel tap: strike the heel of the foot on the floor and release it immediately. step: place the ball of the foot on the floor with a change of weight. touch: place the ball of the foot on the floor without change of weight.

  4. Tap dance - Wikipedia

    en.wikipedia.org/wiki/Tap_dance

    Some beginner tap shoes have heels made of plastic. [28] The toe box of the tap shoe is located on the front of the shoe for the purpose of reinforcing the shoe; however there are tap shoes that use a soft leather instead. [28] A single tap shoe has two taps: one under the heel, and another under the toes. [27]

  5. The 10 best shoes for standing all day in 2025 - AOL

    www.aol.com/lifestyle/best-shoes-standing-all...

    The Bondi 8 however debuts a new, softer foam for the brand, with a rearfoot crash pad for added comfort on the heel strike and a cushier feel overall. Pros APMA Seal of Acceptance

  6. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    In the Romberg test, the standing patient is asked to close their eyes. An increased loss of balance is interpreted as a positive Romberg's test. The Romberg test is a test of the body's sense of positioning ( proprioception ), which requires healthy functioning of the dorsal columns of the spinal cord .

  7. Uttanasana - Wikipedia

    en.wikipedia.org/wiki/Uttanasana

    Uttanasana (Sanskrit: उत्तानासन; IAST: uttānāsana) or Standing Forward Bend, [1] with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga as exercise.

  8. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    High heels of various heights are worn by men and women on a daily basis. The main reason many people wear high heeled shoes is for aesthetic purposes, where high heels are believed to enhance the wearer's physical appearance. These same high heeled shoes, however, can have undesirable biomechanical effects. Different types of high heels.

  9. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

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