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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

  3. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    If you’re inclined to buy Brazil nuts in the shell, be aware that a poisonous toxin called aflatoxin can be found on some shells, Dandrea-Russert says. Aflatoxin-producing fungi can grow on ...

  4. Nutshell - Wikipedia

    en.wikipedia.org/wiki/Nutshell

    Walnut shells can be used for cleaning and polishing, as a filler in dynamite, and as a paint thickening agent. [1] [circular reference] Shells from pecans, almonds, Brazil nuts, acorns, and most other nuts are useful in composting. [2] Their high porosity makes them also ideal in the production of activated carbon by pyrolysis. Shells can also ...

  5. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed ( indehiscent ).

  6. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  7. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    The National Institutes of Health lists the tolerable upper limit of selenium as 400 micrograms a day for most adults, and Brazil nuts have 544 micrograms of selenium per one-ounce serving, which ...

  8. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/surprising-nut-thats-highest-protein...

    The big Brazil nut has 4 grams of protein per ounce — but because of their size, that translates to just one or two nuts in a serving. They're also high in selenium — one nut provides more ...

  9. Nut (food) - Wikipedia

    en.wikipedia.org/wiki/Nut_(food)

    Brazil nut (Bertholletia excelsa) Native to tropical South America where the nuts are gathered from forest trees growing in the wild. The nuts are hard-shelled seeds borne in a hard, woody capsule. [5] In 2019, global production of Brazil nuts was 78,000 tonnes, most of which were harvested from the Amazon rainforest of Brazil and Bolivia. [6 ...

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