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Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.
Pages in category "Songs about sleep" The following 34 pages are in this category, out of 34 total. This list may not reflect recent changes. A. Asleep (song) B.
An additional volume, titled Totally Fantastic '60s, was released in 1996. Time-Life continued to offer "Classic Rock" through the early-2000s (decade), after which it was replaced by other series. In 1999, Time-Life issued a "budget" box set, "Classic '60s: Greatest Hits", containing three CDs or cassettes of 12 songs each, for retail sale.
Researchers examined the sleep patterns and durations of 526 people, with an average age of 40 at baseline, who were followed for 11 years. Participants wore a wrist monitor for three consecutive ...
A sleep disorder, or somnipathy, is a medical disorder affecting an individual's sleep patterns, sometimes impacting physical, mental, social, and emotional functioning. [1] Polysomnography and actigraphy are tests commonly ordered for diagnosing sleep disorders.
Music therapy may be ineffective for people with musical anhedonia, as is the case with certain other diseases and conditions such as Parkinson's disease and Alzheimer's disease. [7] A 2019 study found that specific music-based treatments may alleviate anhedonia and other depression symptoms.
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.
The current formal name established in the third edition of the International Classification of Sleep Disorders (ICSD-3) is delayed sleep-wake phase disorder. Earlier, and still common, names include delayed sleep phase disorder (DSPD), delayed sleep phase syndrome (DSPS), delayed sleep phase type (DSPT), and circadian rhythm sleep disorder. [37]